Join Slumber Camp

Slumber Camp is an award-winning, 28-day course designed to help you sleep better without medications. The course is $29. (I also offer need-based scholarships that allow you to pay what you can, even if you can’t pay at all.)

Sign up below to get started! (Are you a clinician? Follow this link to learn more.)

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Slumber Camp teaches the principles of cognitive behavioral therapy for insomnia (CBT-I), an evidence-based therapy. It is not intended to replace the diagnosis, advice, and treatment provided by a qualified healthcare professional. Slumber Camp is not for everyone, and you should talk with your doctor to consider your individual situation before making any health-related decisions. Slumber Camp cannot be held responsible for any harm caused by your choice to engage in this course. By using this website, you agree to be bound by the terms of our Legal Agreement.

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